The 3 Wonderful Benefits of Solitude

On the benefits of solitude. Solitude is a word that can feel negative or positive, depending on each person’s pre-conceived ideas of the word’s true meaning. If one associates the word with a feeling of loneliness, then a negative association becomes a part of the word. However, if solitude conjures up images of reverie or… Read more »

Greatest 1 Son of God?

Who is the son of God? Jesus is often referred to as the Son of God, though he is not the only one in the Bible who has been referred to in this way. David, springs to mind of another individual who was given this moniker. We usually assume that in reference to Jesus “Son… Read more »

Is Self-Criticism Dangerous To Your Health?

Criticism  We can be criticized by any number of different people for any number of different reasons.  We can be criticized by our boss, our teacher, our parent, or spouse, even our child.  Criticism from others is often justified by calling it constructive criticism, but no matter how it is labelled or how diplomatically given,… Read more »

Move from the Centre

The Dantien What is traditionally called the Dantien has an important place in the discussion of Tai Chi.  The Dantien is said to be an energy point/nexus located approximately 2 inches bellow the navel, but within the body.  It is often said to be a reservoir of what is often called ‘chi’ in Chinese.  Whether… Read more »