Category Archives: Uncategorized

The Gut’s 100% Powerful Intuition

No one I know is not familiar with the term “gut feeling.” We have all had moments in our lives where the centre area of our body (called the ‘hara’ in Japanese Martial Arts) has given us feelings that could be interpreted as intuitive nudges.  These intuitive feelings can arise as tightness or tension in… Read more »

The 1st Powerful Importance of The Four Noble Truths

The Four Noble Truths are said to be the first teachings of the historical Buddha after his enlightenment experience.  They are informational, symbolic, and indirectly prescriptive.  In the ultimate analysis, they are foundational to the Buddhist religion’s view of existence and the supreme spiritual purpose of Buddhists after multiple lifetimes. The four noble truths are… Read more »

The Wonderful Power of Poetry to Heal

Many of us have written poems to express some strong and/or confused emotions that eddies and flows in whirlpool circles within our breast. These emotions are sometimes erupting into crashing waves within our hearts, threatening to burst us open.  Whether or not we had any talent or learned skill, whether or not the poem written… Read more »

Journaling: 1 powerful method for greater happiness

Writing has a unique quality that was discovered many centuries ago.  I’m referring to the power of writing to make clear to oneself one’s innermost thoughts and emotions.  Journalling is like excavating one’s deepest thoughts and emotions.  Writing down these thoughts and emotions forces one to process these difficult emotions and thoughts and memories.  This… Read more »

6 Martial Art in Wolverine’s Powerful Arsenal

Wolverine is the best at what he does, but what Wolverine does best isn’t very nice.  Wolverine is the best at killing his enemies, often through the bloodiest, most savage means.  Wolverine has lived upon the earth for decades.  Wolverine was exposed to many fighting styles, as a student or on the receiving end of… Read more »

5 ways to powerful feelings without drowning in them.

At one time or another, many have found themselves bombarded by a deluge of feelings, both positive and negative.  These feelings can arise due to an event,  memory,  future projection, or even rumination on a theme or topic.  When these feelings occur so that you begin to feel overwhelmed, then it is good to have… Read more »

2 Startling, Happy Differences Between Men and Women?

Are the differences between men and women as distinctive as we believe?  Are men indeed from Mars and Women from Venus?  Sometimes it can feel as though we are from different planets, but are we indeed that different? What are the differences between men and women? We can approach this question using the paradigm of… Read more »