What is Qi? Is it truly a part of Taiji practice? Can it be used to augment Taiji’s martial and self-defense abilities?
“Chi kung” or “Qi gong” is a general term used in reference to different practices – some moving, some static, some meditative/contemplative – but all involving the accumulation, movement, and storage of “qi”. That then leads to the question as to what is chi? That would be the part where one stumbles a bit. Qi… Read more »